- Please follow & like us
- Categories- 10 Mile
- 10k
- 20 Mile
- 5 Mile
- 5K
- Alison Baugh Memorial Trophy
- Cross-country
- Fairy Freckled Cow
- Fell running
- Half Marathon
- Johnson's Handicap
- Llyn Brenig
- London Marathon
- Marathon
- Parkrun
- Road Relays
- Road running
- Run for Fun
- Social Events
- Summer Handicap Series
- Trail Running
- Uncategorised
- Virtual Race
- Weekly report
 
- 		Recent Posts
- Calendar
Monthly Archives: July 2017
August 8th Start List
The championship series will be much more interesting after this one. Only Katy and Rob G have completed five so far and I suspect they will both beat their worst positions comfortably to be able to improve their overall scores. … Continue reading
									
						Posted in Summer Handicap Series					
					
												Comments Off on August 8th Start List
							
		July Results
It must have been the rain, but fewer than half of the recent number took part in this month’s race. Glad to see Ed making a reappearance, looking very trim, and his devastating final kick to hold off Rob G … Continue reading
									
						Posted in Summer Handicap Series					
					
												Comments Off on July Results
							
		Clwydian Offa’s Dyke Race
This 17.5 mile (27.5k) race with 3,500′ (1067m) of climb was made harder by some warm weather. 18 runners took on the race starting in Llandegla and finishing in Bodfari. The winner in an amazing time of 2 hours 11 … Continue reading
									
						Posted in Fell running, Trail Running					
					
												Comments Off on Clwydian Offa’s Dyke Race
							
		Denbigh Trail Running Festival Children’s Race
Two great races on Friday evening for two age groups: Year 3 & 4 and Year 5 & 6. There was a dead heat for first in the Year 3 & 4 race boys’ category between Elis Martin and Kai Jones. … Continue reading
									
						Posted in Trail Running					
					
												Comments Off on Denbigh Trail Running Festival Children’s Race
							
		Running with Nordic Poles – Denbigh Trail Running Festival
A good turn out for this session tonight where we learnt about using Nordic poles as an aid to running. We looked at climbing and descending techniques and had a good work out at the same time.
									
						Posted in Fell running, Trail Running					
					
												Comments Off on Running with Nordic Poles – Denbigh Trail Running Festival
							
		Denbigh Harriers Fairy Freckled Cow Trail Race 2017
This year was the 11th year that Denbigh Harriers have organised the 11k trail race round the Alwen reservoir named after the Fairy Freckled Cow legend that originated in the area. There were nearly record entries for the race with … Continue reading
									
						Posted in Fairy Freckled Cow, Trail Running					
					
												Comments Off on Denbigh Harriers Fairy Freckled Cow Trail Race 2017
							
		Film Night
An inspiring night of films (and cake) was enjoyed in Theatre Twm o’r Nant. Please remember to sign up for our remaining events at: http://www.trailrunningfestival.wales This will give you a flavour of what you missed. DTRF Film Night
									
						Posted in Fell running, Social Events, Trail Running					
					
												Comments Off on Film Night
							
		Fairy Freckled Cow Trial Race Provisional Results
Well done all today. Here are the provisional results for today’s race. FFCTR – 2017 Provisional
									
						Posted in Fairy Freckled Cow, Trail Running					
					
												Comments Off on Fairy Freckled Cow Trial Race Provisional Results
							
		 
								



