Monthly Archives: May 2017

June Handicap Start List

The points competition will become clearer after this one. Some adjustments to the start list reflect remarkable improvements being made by new members, and interesting progress by some old ones too! The tactical decisions about how much effort to put … Continue reading

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May Handicap Results

A record turnout by a long way – 33 runners and at least half a dozen spectators! Perfect goldilocks weather -12 degrees C and little wind. It was terrifying standing on the finishing line facing the charging masses coming down … Continue reading

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North Wales 5K championships

The 5K at Ffrith Beach, hosted by Prestatyn RC, used the same course as last year along the promenade and back – and like last year there was a troublesome headwind on the way back. It was a bigger race … Continue reading

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