Weekly Report 11/11/19

On Saturday four Denbigh Harriers braved the tough snowy conditions and headed over to Betws Y Coed to take part in the Betws 10 km trail race. The race climbs nearly 1000 feet from Betws y Coed up to Llyn Elsi and back following mainly off road tracks. The first harrier home was Gareth Rees Jones in 16th with a good time of 51 mins 25 secs. He was followed by Kate Wilson as 7th woman overall and back to great running form in 58 mins.30 secs. Next was Roger Snaith in 59mins.47secs and David Spencer in 1hr.06 .32secs showing great improvements in their performances due to some good off road training.
16th Gareth Jones 00:51:25
45th Kate Wilson 00:58:30
52nd Roger Snaith 00:59:47
95th David SpencerĀ 01:06:09
Bushey Parkrun
603rd Sian PRITCHARD 00:27:09
Conwy Parkrun
170th Alison LESTER-OWEN 00:37:11
171st Peter LESTER-OWEN 00:37:13
189th Sally SMITH 00:47:35
190th John Llewelyn THOMAS 00:47:36
Kate Wilson, David Spencer, Roge Snaith and Gareth Rees Jones before the Betws Trail 10k
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